Feel What?

"I used to seethe with frustration when a teacher would ask, ‘Can you feel it?’ As a lifelong student and a researcher by nature, I knew the anatomy, but I had no concept of how to actually connect with my body. I wanted a right answer, but in Pilates, the only answer that matters is yours. Whether you are searching for a neutral pelvis or trying to engage your lats, discovery is a process—not a test. I welcome every question and every doubt, because I was a beginner too. Let’s leave the 'exasperated glares' behind and find the body you have today, not the one you imagine."