Mat @ Grace
Using a mat and your own body weight, this class offers a dynamic and low-impact workout designed to enhance core strength, flexibility, and overall body awareness.
We use Joseph Pilates’ original mat exercises (and their modifications) in a variety of ways to keep you safe, challenged and on the way to excellent movement no matter what stage of life you are in!
$20 per class
Private Pilates Lessons
Using the Pilates Reformer, Wunda Chair, Foot Corrector, Pedi-Pull, small and large barrels and the Spine Corrector.
We practice Pilates to live a better life outside the studio and support your movement the minute you arrive in a positive and supportive manner.
$85 for private session
By appointment